+- Punaweb Forum (http://punaweb.org/forum)
+-- Forum: Punaweb Forums (http://punaweb.org/forum/forumdisplay.php?fid=3)
+--- Forum: Puna Events (http://punaweb.org/forum/forumdisplay.php?fid=11)
+--- Thread: Qigong for Beginners (/showthread.php?tid=16831)
Qigong for Beginners - luisac - 01-27-2016
Qigong for Beginners - Part 1
Qigong (chi kung) has been an integral part of Chinese culture since ancient China. Qi is the energy or natural force that fills the universe and our bodies. Qigong is working to harmonize, and balance our qi, while removing qi blockages. The qigong exercises and breathing are beneficial in improving health, our immunity, organ systems, and longevity.
February 6 - March 12, 2016, Saturdays, 8-9:15am, 29 Shipman Street, #203, Hilo, 5 Classes, $60
Qigong for Beginners - Part 2
New students are welcome to join Part 2, as new routines will be introduced and for those who took previous sessions, there will be reinforcement of previous knowledge.
March 19 - April 16, 2016, Saturdays, 8-9:15am, 29 Shipman Street, #203, Hilo, 5 Classes, $60
For more information or to register, please contact CCECS at (808) 974-7664 or email ccecs@hawaii.edu