09-12-2013, 07:50 PM
Walking on concrete...
So, has anyone really examined this issue? Exactly how much walking (in your home) does it take to make a verifiable difference? How much walking does one actually do just on their floors. Yea, I know we all stand in front of a sink or two, most guys in front of the porcelain throne sometimes, but mostly I find that I'm walking to a chair, to a sofa, to the bed, someplace I'm getting off my feet. If you're into the daily 10,000 step challenge, how many are just inside your house? Of course, there is an app for that. My guess is my daily, in the house average is under 1000, usually way under compared to outside. My own knees started going bad before I lived on a slab, Dr blamed it on my running.
Sooooo, just to be safe, there will be no walking in town on sidewalks, shopping only allowed in the older stores with wooden floors, no Target, Safeway, etc. Let's be safe out there.
David
Ninole Resident
Please visit vacation.ninolehawaii.com
So, has anyone really examined this issue? Exactly how much walking (in your home) does it take to make a verifiable difference? How much walking does one actually do just on their floors. Yea, I know we all stand in front of a sink or two, most guys in front of the porcelain throne sometimes, but mostly I find that I'm walking to a chair, to a sofa, to the bed, someplace I'm getting off my feet. If you're into the daily 10,000 step challenge, how many are just inside your house? Of course, there is an app for that. My guess is my daily, in the house average is under 1000, usually way under compared to outside. My own knees started going bad before I lived on a slab, Dr blamed it on my running.
Sooooo, just to be safe, there will be no walking in town on sidewalks, shopping only allowed in the older stores with wooden floors, no Target, Safeway, etc. Let's be safe out there.
David
Ninole Resident
Please visit vacation.ninolehawaii.com
Ninole Resident