10-03-2007, 06:25 AM
A timely topic for me since I'm trying to get back into my workout routine...
How about swimming laps at Ahalanui hot ponds?
A couple months ago I bought an "Ironman" jungle-gym kind of thingie that I keep in my open car port/home gym (got a stereo and TV mounted for sports or satellite radio, but no mirrors yet); Ironman is good for all kinds of push ups, pull ups, dips, hanging crunches, even squats. (Only downside is it's metal, so will eventually rust.) Just need to get down to the hot ponds more often for the cardiovascular. No more running, my boomer bones don't take the pounding like they used to. Can't wait for the sun to shine for an excuse to go swimming!
Jerry, how far a hike is Mauna Ulu?
Tim
How about swimming laps at Ahalanui hot ponds?
A couple months ago I bought an "Ironman" jungle-gym kind of thingie that I keep in my open car port/home gym (got a stereo and TV mounted for sports or satellite radio, but no mirrors yet); Ironman is good for all kinds of push ups, pull ups, dips, hanging crunches, even squats. (Only downside is it's metal, so will eventually rust.) Just need to get down to the hot ponds more often for the cardiovascular. No more running, my boomer bones don't take the pounding like they used to. Can't wait for the sun to shine for an excuse to go swimming!
Jerry, how far a hike is Mauna Ulu?
Tim
Tim
A superior man is modest in his speech, but exceeds in his actions--Confucius
A superior man is modest in his speech, but exceeds in his actions--Confucius