spam

[Bullwinkle]

http://www.reuters.com/article/2012/01/3...5F20120131

May lead to diabetes - good read from reuters

[Royall]

I think the key here is part of a "balanced" diet. How many native Americans/Local kine eat that balanced of a diet? Lots of starch and few veggies in what I've seen. Just saying... Besides, I love Spam! lol

Royall

Hale O Na Mea Pa`ani

[tada]

If cooking spam or shoyu don't have to add salt- already got salt.

[DTisme]

I'm with you, Royall. Hubby and I like Spam Lite. I dice it, brown it, then put it on a salad for dinner. It's Spamilicious!

[dmbwest]

up / down, black / white, night / day, love / hate, spam / musubi

aloha,
pog