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I'm Looking For Individual Prescription Plan...
#8
I just read all this yesterday on this link:

http://www.care2.com/greenliving/5-easy-...z1IzfwhE26

Rosemary: itÕs good for sharpening memory
When British herbalist Anne McIntyre was a student, she kept rosemary sprigs on her desk during classes, squeezing the oils onto her hands. ÒThe scent stimulates blood flow to the brain and aids concentration,Ó says McIntyre, author of The Medicinal Garden and ten other herb-related books. Years later, science came to the same conclusion. In a 1998 study, University of Miami researchers exposed 40 adults to three minutes of rosemary scent. The group showed increased alertness and worked math problems fasterÑand no less accuratelyÑthan they had before the aromatherapy session.

How To Use It: Ancient scholars used to wear wreaths of rosemary around their heads, but you donÕt have to go that far. Nurse Dorie Byers, author of Herbal Remedy Gardens, simmers a cup of rosemary needles in two quarts of uncovered water, letting the smell waft through the house whenever sheÕs doing brain work. Or you can brew rosemary tea, adding one to two teaspoons of rosemary needles to one cup boiling water. Steep it for five minutes, strain the herbs, add a squirt of lime juice, and enjoy. Of course, if youÕre feeling both forgetful and hungry, rubbing chopped rosemary over chicken or fish creates a dish youÕre bound to remember.


Frankie Stapleton
Frankie Stapleton
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Messages In This Thread
RE: I'm Looking For Individual Prescription Plan... - by missydog1 - 04-08-2011, 12:04 PM
RE: I'm Looking For Individual Prescription Plan... - by missydog1 - 04-08-2011, 01:12 PM
RE: I'm Looking For Individual Prescription Plan... - by Frankie says relax - 04-08-2011, 01:46 PM
RE: I'm Looking For Individual Prescription Plan... - by missydog1 - 04-08-2011, 02:22 PM

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