10-05-2007, 04:36 PM
Have you seen or tried the Gazelle Freestyle? I have a Cardiomax sit on cycling machine and will get rid of it after getting the Gazelle. My god if you want a self-controlled workout this machine does it. Slow, fast, or blinding speed is your choice. I put in 10 hour days and in the winter this thing really seems to take care of business. I got a used one so not sure of the cost.
I also use a preacher curl on the end of my weight set and that will usually work up your forearms and biceps in just a few weeks. Have a tv to watch and it makes it more relaxing than feeling like it a forced thing to do.
I also use a preacher curl on the end of my weight set and that will usually work up your forearms and biceps in just a few weeks. Have a tv to watch and it makes it more relaxing than feeling like it a forced thing to do.