01-17-2008, 06:04 AM
Melatonin is something I have used in the past to help me sleep.
Can be found at most grocery stores in the vitamin section.
Take one 3mg pill and 1 hour later I'm out. I wake up in the morning feeling rested and unaffected by it.
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Coming home soon!
Can be found at most grocery stores in the vitamin section.
Take one 3mg pill and 1 hour later I'm out. I wake up in the morning feeling rested and unaffected by it.
-----------------
Coming home soon!