03-15-2008, 02:36 PM
Ok, you guys...yours sound good but if you CRAVE a thick, rich chocolate shake, try this:
In blender put 4-5 small frozen apple bananas (others would work)
1 cup soymilk
1 T. cocoa or more if you want more chocolatey
2 T. peanut butter
2 T. sugar or other sweetener
Blend adding more soymilk if just too thick (but you want it REALLY thick)or another frozen banana to thicken.
Pour into a big glass and slurp it up with a big straw.
You will never need to go get an unhealthy regular shake ever again, I guarantee!
If you can find powder malt, you can make a real malted shake, yummers!
In blender put 4-5 small frozen apple bananas (others would work)
1 cup soymilk
1 T. cocoa or more if you want more chocolatey
2 T. peanut butter
2 T. sugar or other sweetener
Blend adding more soymilk if just too thick (but you want it REALLY thick)or another frozen banana to thicken.
Pour into a big glass and slurp it up with a big straw.
You will never need to go get an unhealthy regular shake ever again, I guarantee!
If you can find powder malt, you can make a real malted shake, yummers!