08-21-2016, 03:21 PM
My Knees are a mess. Childhood dance, Motorcycle, mountain bike and surfing accidents. One thing I can't live without is Turmeric .
I found the best is liquid from the Keaau Healthfood Store. I use their own label in some milk everyday. I've read to add a pinch of black pepper with milk to help it absorb. It needs the fat of to work, I guess coconut milk would work too for vegans. Oh, I have a Morton Neuroma on the one foot and it keeps the swelling down like magic. If I miss more than one day, I'm reminded by the pain. Give it a try. Sure hope it helps.
I found the best is liquid from the Keaau Healthfood Store. I use their own label in some milk everyday. I've read to add a pinch of black pepper with milk to help it absorb. It needs the fat of to work, I guess coconut milk would work too for vegans. Oh, I have a Morton Neuroma on the one foot and it keeps the swelling down like magic. If I miss more than one day, I'm reminded by the pain. Give it a try. Sure hope it helps.